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MIND, BODY & SOUL
Diwali Stories are beyond Ram and R...
Posted On 04/11/2016
For most people the festival of Diwali or Deepawali is about Ram and Raavan. This glorious...
To Forgive Is Divine- easy said tha...
Posted On 03/11/2016
It is said ‘To err is Human and to forgive is divine’. We should forgive, forget and m...
Simple ideas to bring positive ener...
Posted On 25/10/2016
Diwali being the festival of lights is itself a way to usher into the seasonal transition ...
Quick Yoga Tips for Working Profess...
Posted On 10/10/2016
For most busy professionals, it is easier to invest money in property than invest even 15 ...
The easiest workout routine to de-s...
Posted On 06/10/2016
Big things come in small packages. While we all go ahead with our busy schedules we often ...
What takes our peace away?...
Posted On 05/10/2016
Well imagine, the day starts perfect with a beautiful morning, bright sun and some beautif...
How to strengthen your core with Pl...
Posted On 01/10/2016
Planking is a simple but effective bodyweight exercise. Holding the body (light as a feat...
Wear Rudraksh to get rid of ill hea...
Posted On 29/09/2016
Rudraksh is one of the favourites of Shiva, in Sanskrit it means Shiva’s eyes. It is use...
Three Ways for quick sound sleep...
Posted On 26/09/2016
The daily stressful routines and erratic schedules eventually take a toll on your sleep. E...
VIHAAN 2016, India’s First Holist...
Posted On 25/09/2016
Under the VIHAAN 2016 Initiative, celebrations for the differently-abled took to spot ligh...
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