Ruchi Narang

Ruchi brings along with a Rich experience of 15 years in the field of Behavioral and Leadership skills training in the Corporate World. She is a Reiki Master and has been practicing it for 16 years . She runs her own workshop – “Love , Laugh and Live , FLY ( Fall in love with yourself ) with an objective to help everyone lead a fulfilled life.
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Posted On 05/10/2016
Well imagine, the day starts perfect with a beautiful morning, bright sun and some beautiful music lifting your spirits higher. And then comes the call from office about a disaster situation or the nanny calls up to take a day off! What happens to your blissful state of mind? What emotions...
Posted On 26/08/2016
Why is it important to balance our life? Why is there unrest between brother, sister, husband and wife? What is it that takes it away? Why does it push our happiness on the bay? Balance in Body, Mind, Soul and Emotion, Are very critical, irrespective of what the notion. They are four wheel...
Posted On 17/06/2016
Have you ever felt that your life is running on an auto pilot mode? That you have wanted to make a change, but it hasn’t happened? Sometimes wonder where you are headed? Well, these may just be some symptoms of living unconsciously. Well, not literally! However, the metaphor of unconscio...
Posted On 16/05/2016
When I was with my little ones on the playground, Kids were on the swings and many on the merry go round! The energy and excitement was on a high, There existed no sorrow and no sigh! It made me wonder, it made me think, Why don’t we live a life with a smile on …
Posted On 14/04/2016
On my morning exercise with my friends I met with an elderly woman. Though we have seen each other a couple of times and exchanged smiles, she took the effort to come and say hello to all of us. She comes across as a very confident person and during the course of our conversation, she &hel...
Posted On 27/03/2016
Do you love to play music, paint, sing, draw, dance or express your emotions with your work, well then the next chakra, the heart chakra is definitely dominant in you. Before we proceed let’s look at a few questions. How many of us drive – a car or a bike or any other vehicle? When &he...
Posted On 23/02/2016
“Only Once we are awake, we can realize we were sleeping.” This avowal works in lot of walks of life. Since we are proceeding with our Series of the Chakras, we will see how it works here as well. Once our chakras start awaking i.e. staking working in harmony with the universe,...
Posted On 04/02/2016
The second one in the series where Ruchi Narang explains about the Chakras in our body, here’s about the Sacral Chakra, which is responsible for our vitality, sexuality and emotional state. To continue the exploration of this beautiful human journey, it’s time to get connected to ourse...
Posted On 27/01/2016
Understanding the chakra energy and how our chakras energize our body brought to you in a series of columns by Ruchi Narang, Life Coach, “We are not human beings who have come for a spiritual experience, we are actually spiritual beings who have come here for a human experience” –...
Posted On 14/01/2016
Is happiness really a matter of choice? Okay let’s look at this. For a moment close your eyes and look at the milestones, instances or situations in your life that have given you happiness. Those situations are now gone but did they take away the happiness they came with? Marrying the pe...