Tag: mind body and soul

The easiest workout routine to de-s...

Posted On 06/10/2016
Big things come in small packages. While we all go ahead with our busy schedules we often ...

What takes our peace away?...

Posted On 05/10/2016
Well imagine, the day starts perfect with a beautiful morning, bright sun and some beautif...

How to strengthen your core with Pl...

Posted On 01/10/2016
Planking is a simple but effective bodyweight exercise. Holding the body (light as a feat...

Wear Rudraksh to get rid of ill hea...

Posted On 29/09/2016
Rudraksh is one of the favourites of Shiva, in Sanskrit it means Shiva’s eyes. It is use...

Three Ways for quick sound sleep...

Posted On 26/09/2016
The daily stressful routines and erratic schedules eventually take a toll on your sleep. E...

VIHAAN 2016, India’s First Holist...

Posted On 25/09/2016
Under the VIHAAN 2016 Initiative, celebrations for the differently-abled took to spot ligh...

If I were to be reborn by Dr Kiran ...

Posted On 20/09/2016
If I were asked by God to choose my parents in my next birth, I would say God, please reun...

Do you see the Sun Behind?...

Posted On 18/09/2016
It is said that a pessimist sees the difficulty in every opportunity and an optimist sees ...

5 Things That Will Amaze You About ...

Posted On 12/09/2016
They say, there’s goodness in everything.  On the occasion of EID, we bring you, s...

VIHAAN 2016 building a better world...

Posted On 09/09/2016
Let’s make this world a better place, for all of us! In pursuit of an inclusive society ...