Its time you started that Mobile Detox

Understand how important it is for you to go for a mobile detox program

Posted on 07/02/2017 By Maneesha Mattas

The constant interaction with our phones and especially the neck-down-syndrome is gradually making us think less, focus less, work less and get tired more. The consistent buzz of notifications, unending levels of video games and multiple social networking platforms are eventually taking its toll on our Mind, body and soul.

Its time you started that Mobile Detox || Pixabay

It is now that we need to know just how important it is for all of us who constantly use technology to go not just for body detoxification but also a Mobile detoxification program. Surprised? It’s true. We are so hooked to our mobiles these days that we can’t take our mind off technology.

Basically our mobile handsets are not letting us take rest thanks to various windows which are always active on our smart phones and thus making us restless. So much so that we have all actually started ignoring the presence of real people around. It’s time we realize, how much smart the machine is, its eventually making us dumb!

Pixabay

So here are some pointers to make your life easier and get started with a mobile Detoxification-

1. Put a sleep and wake up timer on your mobile for mobile handset.
2. Time your emails with gap of 30minutes interval.
3. Try to keep your mobile handset in handbag or on table.
4. Holding mobile handset in hand makes you more curious to look at it frequently.
5. Ask your friends, colleagues and loved ones to put away phones when interacting face to face.

Hold pen or anything that is precious in your hand for long so that the urge of touching or holding mobile handsets goes away slowly.

And if all this sounds difficult, well they made it easier for you – There’s an application on mobile store where you get a plant seed to grow on lock screen, the plant grows more and healthier if you don’t touch your mobile handset for long hours. Download this planting seed application: https://goo.gl/R7Nakg

Pixabay

This application will surely help you to stay away as we don’t want to see our own plant die.

With the above detoxification style you need to just implement it slowly, the human mind registers and routines a habit if followed for 21days continuously. Plan it with short intervals and follow it to 21day schedule.

Sounds difficult? Yes, it is a bit difficult in the beginning but once you start you will be in control!

Explore more such stories on GlobalFashionStreet.com

Disclaimer

All the content published on www.GlobalFashionStreet.com original and true to the best of my knowledge, including the photographs, which are either clicked by our team of photographers or sourced from the owner, in either case, the pictures carry photo-courtesy details. Some images due to lack of resources might have been taken from reviewers across the internet, however, due credit is given accordingly. Some of the Content post January 2023 is also AI generated through ChatGPT. Any ambiguity or mistake is purely unintentional and Global Fashion Street holds no responsibility for content from guest writers. The views expressed by our columnists and guest writers are purely their own and the editor holds no responsibility for views thus expressed. As a policy, Global Fashion Street believes in publishing only original and authentic,content and pictures. Kindly write to info@globalfashionstreet, if you have any complaint/issue regarding the content or images for this post.
Editor-in-Chief

Bio
Latest Posts

Maneesha Mattas

Maneesha has a rich experience of over 20 years in the Facility Management, business administration and the long list of satisfied clients stands a testimony to that. Having started her career as an executive in HR & Admin, gradually moving to business development and operations, Maneesha today is a Life Coach, Writer and trainer based out of New Delhi.

Latest posts by Maneesha Mattas (see all)

Self encounter – You know yourself but do you know your inner self - 21/11/2017
Its time you started that Mobile Detox - 07/02/2017
The Day I Became a Mermaid – My Snorkeling Story - 26/01/2017

4 thoughts on “Its time you started that Mobile Detox”

Himanshu says:
07/02/2017 at 5:18 pm
Great . You explained present requirements of life style.
Thanks
Himanshu Pathak
Reply
Arshad says:
07/02/2017 at 5:22 pm
Very true. We are jeopardising our close relationship and no focus and peace anymore. Best article.
Reply
Mansi McArthur Shatma says:
07/02/2017 at 5:59 pm
Your articles are always great n much information giving. I am definitely going to try the Mobile Detox from this moment.
The Plant thing is awesome by the way. Will surely help the purpose get positively concluded.
Thank you 🙂
Reply
Romulus says:
07/02/2017 at 6:19 pm
Excellent reading …. now gotta get the mobile away.
Reply